Anxiety, and test/math anxiety
Success stories are told by dozens of students who used a biofeedback program (EmWave),
felt better, and raised their test scores. Many were assisted in preparing for COMPASS and
Regents exams.
Depression, feeling ‘stuck’
Going to counseling helps students to make changes that create a major, positive
difference in how they feel about themselves and their lives.
Relationship difficulties
An objective third party can help students get a clearer picture and make better
decisions. Significant change is experienced by students who get help.
Other issues
Some students experience grief at the loss of a significant person or because of
their parents’ divorce. Others don’t understand why they can’t make themselves
study. Some students are confused about sexuality, are fearful or angry, or
simply feel something is wrong and they don’t know what to do.
It's simple.
D-stress with Doc...Feel
better.
- Grades improve when stress is
reduced
- Relationships improve,
conflict is reduced
- Students' priorities come
first--this respectful process provides problem-solving
assistance, doesn't "give advice"
- Convenient hours are offered
(including 2 evenings, and others by appointment)
- Confidentiality/privacy is a
priority
- Credit hours may be earned,
not dropped
- Students taking
anti-depressants, anti-anxiety or other meds get the counseling
they need for optimal functioning.
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Frequently Asked Questions
How do I make an appointment?
Will it be on my school record?
Does it cost anything?
Is it private?
Who goes to counseling?
Can I get a prescription?
Who is the counselor?
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Free and confidential
* Not on your school records
* Information is shared with no one unless you request it and sign a release of info form (only exception: if you are at risk of harming yourself or someone else)
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Several ways: The
easiest and quickest way is to click on "make an appointment" on
this Counseling and Wellness page for Oconee campus. You can see
all available appointments and choose the one that's best for
you. Or, send an email to
mhawley@gsc.edu.
Or, stop by Room 108 Administration (from the lobby, second door
on the right) anytime; if the door is open, you're welcome to
have a drop-in appointment.
Your
academic record will contain nothing about visits to the Personal
Counseling Office. Brief session notes are kept in a process that is
consistent with HIPAA regulations (national standards to protect the
privacy of personal health information).
Counseling is free, a service provided by GSC. (A counselor is on
both campuses; on the Gainesville campus, you can see Dr. Joy Evans)
Personal
counseling is private — the counselor doesn’t tell professors, staff
members, administrators, parents, friends, or anyone else about
seeing you or about what you say. Sessions are timed so students
can come and go with minimal interaction.
Anyone
who is having difficulties academically or personally can benefit
from counseling. Students get help with a wide variety of problems
and issues, including anxiety; depression; conflicts with roommates,
boyfriends/girlfriends, parents, professors, or others; concern
about grades or finances, body image or addictive/compulsive
behaviors; at-risk behaviors; and many other areas.
It
doesn’t have to be “that bad” to go to counseling
— students often say they wish they hadn’t waited so long to go.
Physicians and psychiatrists write prescriptions in Georgia. The
counselor can suggest referrals and, with your permission,
collaborate with others so you get the help you need.
‘Doc” Hawley has been the coordinator of Personal Counseling at GSC-O
since August 2004. She is licensed by the state. Her counseling
philosophy stresses the importance of an individual’s unique
strengths and his/her right to self-determination. In addition, Dr.
Hawley has a small evening and weekend private practice for non-GSC
students. |
Mental-health links
Information about grief for college students
The Student Counseling Virtual Pamphlet
Collection, University of Chicago
Campus Blues: Finding the Right Solution
What Do These Students Have in Common? (National Institute of Mental
Health)
Finding Hope and Help for College Students from the National Mental Health
Association
Adult Children of
Alcoholics (ACoA)
College Drinking from the National Institute on Alcohol Abuse and Alcoholism
Science-Based
Facts on Drug Abuse and Addiction from the National Institute on Drug Abuse
Alcohol Screening:
How much is too much?
http://www.recoveryathens.org/
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